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Answers. I Want a Cure, But First I Really Want Answers.

I was thinking. I know I will never have a solid diagnosis. And what ticks me off is without a solid diagnosis, how can I ever get this fixed? I mean, I know it could be well within the realm of possibility that this isn't fixable, and that's fine too... But what if it is? And I go through my life, because doctors don't think names are important, with this thing that they could totally treat?

I guess I know deep in my heart that if it were something easily fixed, they'd have figured out what it is by now. But it's just a devil of thing to accept.

My sleep doctor is fairly sure it's probably Idiopathic Hypersomnia (well, there's a dumb diagnosis. You're sleepy, and I don't know why!) She doesn't think it's narcolepsy. Like I said, I've had a few incidents I think could have been cataplexy, or it could have been me  reacting weirdly to emotion. (A time I'm thinking of specifically, it could have been my body's response to the overwhelming urge to throw a phone through glass doors).
 
The only way to know for sure is an MSLT, and that would require I go off every form of medication I'm on. Not a good thing.

The doctor said that the name doesn't matter.

But the problem is, it really does. I so want to know what I'm dealing with. Especially if it is narcolepsy. A name means a lot.

Not just from the standpoint of knowing what you're dealing with (though that means a busload too.) Not just from the standpoint of knowing, "When I wake up in the morning, I'll feel good, then get  tired quickly, but I won't lose the ability to talk or speak for long." Not just from the standpoint of knowing, "This is as bad as it is going to get."

It means a lot when someone asks you, "What's wrong?" to be able to tell them something. What's wrong? Well, ain't that the sixty five thousand dollar question. If you can answer it, I'll give you an honorary degree!

Because when you say, "They don't know..." people assume, then, there is nothing wrong. People who haven't been through this sort of thing, anyway. Suddenly you're a hypochondriac. Suddenly your tiredness and fatigue is simply... "Wow, I could use a week or two vacation where I sleep in every day."

They make all sorts of assumptions. I don't think there'd be anything good about saying, "I have narcolepsy" or, heck, even "I have [insert any other fatigue causing debilitating illness here]." No one wants to have to say that. But at least I could say something, instead of, "I don't know."

Just because it isn't going to kill me, just because I don't look sick, doesn't mean it isn't serious. I almost kicked a doctor awhile back (if I had the energy) because he made the most idiotic statement, "You don't have anything degenerative going on. That's good! You don't have any of these [insert list of horrible diseases I wouldn't wish on anyone]!" And then he left with that. He didn't give me any sort of suggestions as to how I can reverse feeling like crap. I would have appreciated the gesture, even if they ultimately didn't work. He essentially told me I should be happy.

Well, yay! I'll live to a ripe old age, sleeping 12-15 hours a day, if I'm lucky, and feeling generally miserable. Thanks for that bit of good news!

And I don't think he meant it to sound that way, of course. And of course I'm happy it's not lupus or rheumatoid arthritis or anything horrible like that. But the problem is, the doctors seem to often lose sight of the fact that quality of life, even though what I have doesn't have a name and won't kill me, is zilch.

I have only awoken 1-2 times a night the past two nights with CPAP, that I am aware of.  That's a plus.

I also ordered a memory foam mattress topper. (Great sale at Overstock, if you're in the market). I am hoping it arrives soon. I am really hoping it helps some. I figure it can't hurt.


Published Monday, May 07, 2007 5:26 AM by sleepychick
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Comments

 

daphnegail said:

I wonder if the sleep clinic went over with you the dynamics of "sleep debt".
That is, when a person never get's enough sleep  (and one can't ever catch up on lack of sleep the night before)- they fall asleep, without warning, while driving as well as sitting in a chair right away, and can actually look awake but are really unaware, for seconds at a time, because they are having mini-sleep episodes.  This is from the fact that, this "debt" must be paid up, no matter what, or else you will die (if you don't sleep well for ten years, you die); or collapse for a couple of weeks at the least.  I don't know how long that you have been using your C-PAP machine, or for how many hours each night (should be 8) but it will take quite a long time to make up the problem of lack of sleep in your body's functioning. I would guess two weeks of continuous rest.
If one doesn't use the machine, they should lay flat for at least 10 hours, to make up for the constant adrenaline rush that makes' your body snap out of the apnea mode to start breathing so that you stay alive.  This adrenaline rush makes' one extremely fatigued- my boyfriend stops' breathing every minute, for 15 to 20 seconds each minute.  Hang in there, and give yourself some more down time, if this is the cause of your "narcoleptic" episodes, and I hope it is as simple as that.

I myself have low-blood sugar, and if I don't have a snack before bed of: one glass of milk, one ounce of meat and 1 piece of bread, I wake up at 5 in the morning (with the sun) and can't sleep, and am starved.
Then- if I don't eat something, I stay awake.  I also need to eat an early breakfast with eggs included or substantial protein and no simple carbohydrates, or my blood sugar won't be at a set-oint that's needed to be regulated for the day, and I'm tired, hungry, and can't eat enough and most of all, I have sluggishness and Slurred Speech.  So, get yourself checked for that, too- it's called hypoglycemia, and must eat 5 to 6 small meals, or at least a slice of whole grain bread two hours after a meal or the brain literally start's shutting down, as there is not enough glycogen in it to function right.   It's called having a small gas tank.   I hope this helps'. God Bless-Daphne
June 14, 2007 8:23 PM
 

sleepychick said:

Hi Daphne... Been using CPAP about three years. I just had it adjusted about four months ago now... and no results, though I use it  all night, every night. And naps too. I usually spend about 9-10 hours in bed a night, and then an additional four hours a day napping (not all in one nap though... I usually need one about two to three hours after waking).

Hee hee, I spend more time with that blasted mask on than off!

I do occasionally have low blood sugar, but they can't classify it as hypoglycaemia. Actually, my sugar scores (the last long term sugar score they did) was right on... not too high, not too low. That being said, sometimes I do think an added layer of fatigue is caused by low blood sugar.
June 16, 2007 3:26 AM
 

dlafargue said:

I feel like i'm reading my own story..ours is similar.I too, have been diagnosed with a few sleep disorders.  My first recolection of sleep and fatigue started at 30.  I am now 42.  I have been diagnosed with sleep fragmentation (abnormal sleep architecture) as well as periodic limb movement disorder.  I have an awaking or arousal 28 times an hour. I think one of the hardest things for me was dealing with life while being so exhausted.  Doctors would tell me (even recently) if i would just learn to handle my stress etc. I would be ok. HELLLOOO!!!  NOT WORKING!!.I honestly believe sleep deprivation over time causes stress...which causes more irritaion and so on. It also causes your body to degenerate faster.  Think about it...if you can never get restorative sleep how is a heart cell or a lung cell going to regenerate properly.  So with a sleep disorder you have  several other health issues. What if lack of sleep caused low blood sugar...not the other way around.

I'm entertaining the theory of a nuerological cause.  Once you have exhausted every emotional "cause " it makes sense.  I'm intrigued with there being an environmental component. Similar to parkinsons.

I feel your pain in regard to other people..their ability to understand.  So many people are clueless, but it's their fault.  We are tolds that if you have a sleeping problem you 1) have a newborn 2) are a hyper driven person 3) an emotional wreck who can't handle his/her problems.  And...basically told to get over it and move on...if it were only that simple!!

Iv'e decided to write something...an article...a book.  I want to talk to women and hear their stories.  I think there are so many of us out there who have been misdiagnosed or given few answers.  It could possibly be a resource for them.  My goal is to have other women read it and know they are not alone with this struggle...this sub-par life we are trying to get through.  I feel passionate about this topic. Do you think it's worth doing? I started a blog on this site titled I want to write a book.













October 12, 2007 2:12 PM
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About sleepychick

I'm a 34 year old woman with multiple sleep disorders (sigh). Sleeping's been a lifelong sort of love hate thing for me. I had my first polysomnography in 2001, and I was told I was "fine." Turns out, from my history and the muscle tone that the PSG returned, I showed signs of REM Behavior Disorder. Fast forward three years, where my neurologist, on hearing my reports of ungodly fatigue (more like someone turned up the gravity) and daily headaches, declared I needed a sleep study. That time they found moderate obstructive apnea. Did my CPAP titration, wear it dutifully. But I was still so tired. I mean, tired like I was smote from on high. So two weeks ago, I had a re-titration. They discovered (this time) I needed my CPAP turned up and I have Periodic Limb Movement in Sleep Disorder. I also have an extremely abnormal sleep architecture. What I wouldn't give to sleep through the night!

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