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Britton's Sleep Blog

the last few nights...

have been terrible. thursday night, i took my dad's suggestion and took my pills at 10 instead of 11. i ended up going to sleep an hour later (3 hours earlier than usual), but the quality of sleep was horrific. i woke up 6 times during the night and every time i woke up, i had that same dizzy/numb feeling i had when i only took the melatonin.

the night after, i decided to try taking them an hour earlier again, thinking maybe the night before was just a fluke. i only woke up 3 times, but it still had a significant impact on my brain function and motor skills. yeah, i'm pretty much braindead when i'm sleep deprived. ask my roommate.

last night, i went to a movie and then on to a friend's house. i left her house at about 3 and then went on to waffle house. i gotta say, the one in burleson is like 50 times nicer than the one in grand prairie. it's cleaner, doesn't smell like smoke, and the people are MUCH nicer and not annoying in the least. but that's enough about waffle house. i got home at about 4:30 and read until about 5:30. my stepsister came in my room at 9:15-ish this morning to use the computer, so that woke me up.

now it's raining pretty hard outside, so i'm hoping i can get a quick nap in before i meet up with mark and crista.
Published Sunday, July 01, 2007 5:33 PM by BrionSwea

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